Dedicated to helping people make peace with food and their bodies
Registered Dietitian Providing Virtual Nutrition Counselling
Eating Disorder Recovery
With step-by-step guidance.
Intuitive Eating
Free yourself from diet culture.
Nutrition Counselling
To support eating for wellbeing.
Hamilton-based dietitian providing virtual nutrition counselling
Hi! I’m Courtenay (she/her). I’m a virtual Registered Dietitian providing weight-inclusive nutrition counseling and eating disorder care based out of Hamilton, Ontario in Canada. I specialize in supporting folks with eating disorders, disordered eating, and chronic dieting. I believe that all bodies are worthy of taking up space and healing their relationship with food.
Book your free discovery call today
Let’s chat more about how I can support you with your healing journey.